I believe therapy is a collaborative journey, where I meet you with genuine empathy, respect, and a commitment to your unique path. Drawing from humanistic, trauma-informed, and integrative principles, I create a safe, nonjudgmental space for exploration and healing.
For children and families, I use play-based methods like child-centered play th
I'm someone who loves helping people find their way back to themselves. I bring all of that into my work. I use a mix of things like somatic therapies and talk therapy methods—all tools to help you connect your mind and body.
Something I've learned along the way is that feelings are… well, they're messy. They're hard
My approach draws from DBT skills to help you manage overwhelming emotions, improve your relationships, and tolerate distress in healthier ways. Mindfulness practices guide you in cultivating present-moment awareness, reducing self-judgment, and connection. Expressive arts therapy can offer creative avenues to explore feelings and gain new perspect
You’re doing everything “right,” but it still feels like too much. Maybe you’re the dependable one, the achiever, the peacekeeper, the one holding it all together. Underneath that, you might be carrying anxiety, burnout, family pressure, or a deep sense of not knowing who you really are. Whether you’re navigating life
WE ARE ACCEPTING NEW CLIENTS.
"With realization of one's own potential and self-confidence in one's ability, one can build a better world." - Dalai Lama
I help individuals and couples overcome challenges and achieve life changes, using creative ways to resolve issues, in a non-judgmental and safe environment. Together, I will wor
My purpose is to guide and facilitate my clients in discovering the goodness and tenderness that we all possess inside ourselves. My clinical experience includes, but is not limited to, working with couples, adolescents, adults, and families facing addiction, PTSDtrauma, codependency legal andor financial issues, anger issues, and shameself-esteem
At our first session, we will begin to identify strengths, destructive patterns and establish goals. Using proven treatment methods we will formulate a treatment plan to help you achieve the life you want.
We will start our work using Solution Focused Therapies designed to fit your unique needs. I use an integrative and holistic approach that c
You don’t need to have everything figured out to begin healing. As your therapist, I won’t rush your process or pressure you to be anyone other than who you are. I provide a calm, nonjudgmental space where you can slow down, explore what’s weighing on you, and reconnect with what truly matters. My approach is grounded in humanisti
*NOW EXCLUSIVELY OFFERING TELEHEALTH COUNSELING* I work to provide a non-threatening and non-judgmental environment where clients feel free to express their innermost thoughts, feelings, and ideas. Therapy is interactive, and I provide challenges along with a unique understanding of each person's individual life and struggles. I believe in each
Supporting your growth and resilience during times of either transition or feeling stuck is a major part of my clinical work. In addition to conventional talk therapy, I am also trained in trauma-focused approaches. My therapeutic stance is thoughtful and low key, yet engaging and warm. I can also be directive in solving specific problems when it s
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.