As a Licensed Clinical Social Worker, I enjoy working with individuals, couples, and families. When situations in life feel overwhelming, it can be difficult to move forward. It may even sometimes feel impossible to be hopeful about the future. If you are experiencing worry, anxiety andor panic, grief and loss, fertility issues, relationship challe
When something happens in your life that makes it hard for you to bounce back, or when your life or relationships aren't what you'd like them to be, counseling can help. My approach to counseling involves exploring with clients what works in their lives, what contributes to their challenges, and how they can move toward achieving their goal
I work with clients of all ages and consider their culture, lifestyle, gender, and life experiences to determine the most beneficial treatment approaches for therapy. We work together to determine what goals you would like to accomplish through therapy whether you are coming as an individual, couple, or family. It is important to feel comfortable
In my experience, most people seek therapeutic help for discrete, treatable issues: they are stuck in unfulfilling jobs or relationships, they can’t reach their goals, are fearful of change and depressed as a result. It doesn’t take years of therapy to get to the bottom of those kinds of problems. For some of m
Therapy can help. It may take some time to find the right therapist for you. In my opinion, therapy is a collaborative process. I work with my clients to find what works best for them. Making changes takes a lot of work. Therapy is tough at times and the results are worth it.
I believe that every person has the ability to grow and develop emotionally and spiritually throughout his/her life. I believe we can overcome old wounds, learn to appreciate who we are now, and continue to become who we want to be. I strive to provide a safe place to explore and change those behaviors that get in your way, appreciate your streng
Welcome! It was a trying year for everyone, whether you had more ups or downs in 2021. Perhaps it brought new behaviors out of your children or yourself. Maybe it reminded you of past traumas. Many of us have “big T” traumas like abuse or near-death experiences. We all have some “little t” traumas, like feeling repeatedly re
I offer my clients a nurturing environment where they feel secure enough to express themselves without fear of judgment. My therapeutic style is empathetic yet directive. Understanding that clients are seeking answers and guidance, I work to create a collaborative partnership where, together we can explore the root cause of your challenges and cr
I am passionate about working with clients in helping them find ways to improve their well-being and to promote meaningful relationships with those who are important to them. I find that our first session is most essential in establishing a solid client-therapist relationship which is why I like to learn a great deal about your background. While
I am passionate about helping people who are feeling "stuck" and who are seeking to be more productive and balanced. I help foster compassionate self-talk, improved self-esteem, and personal empowerment. I also promote mindfulness-based practices such as deep breathing and strengthening one's ability to focus on the present moment as o
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