Are you emotionally overwhelmed? Are you having negative, sad, and/or uncomfortable thoughts? Are your friends and family tired of you talking about the same thing over and over again? Many situations, which others may not understand, can cause painful and conflicting feelings in your life. As your therapist, and spiritual (Christian) guid
I work with people who want to understand the connections between past experiences and patterns in their current lives to have more satisfying relationships. The people I work with want to feel connected to others, repair past relationships, participate in corrective and reparatory experiences, understand their feelings, actions, and thoughts, and
I work with individuals and couples navigating the challenges of broken relationships. So much is determined by the quality of your relationship with self and others. When it isn't going well we tend to isolate and deny or numb it away with distractions, but the opposite is true. Where hurt often comes from relationships, healing happens all th
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself i
My aim is to create a caring therapeutic relationship with you that is founded in trust, empathy, and respect.
For 8 years, I have successfully worked with individuals who want to feel better and create change in their lives. Whether relationship difficulty; work stress; anxiety or depression; life transition; trauma, loss, insecurity; you seek
The ideal client is one who realizes that they are at an intersection in life, and can use a clear sense of direction. They are able to admit that they could benefit from having a licensed professional listen and help them better tell their story. This person understands that they are able to make needed change to become the best version of themsel
“Psychotherapy done well is a journey to liberation.” --Alain de Botton
I strive to provide an encouraging & non-judgmental atmosphere where I collaborate with you to identify & move toward your goals. I’m Positive Psychology focused, believing that people tend to live up to your view of them.
I’m an active learner of
I help others learn how to heal from trauma and relationship wounds in order to move forward. I believe therapy is part of a conscious choice for not only self-care, but more than that, self improvement. What's really incredible is the major shift occurring in the world of mental health. New science has revealed that while in the past we re
I aim to foster a nurturing, empathetic space for individuals, couples, and families to openly navigate their experiences – challenges or triumphs. My approach to therapy emphasizes empathy, cultural sensitivity, and respect for individual experiences. I draw from Solution-Focused Therapy, Adlerian principles, and Mindfulness techniques to ta
I help people understand how to change by coming alongside individuals, couples and teens wrestling with concerns regarding their mental health. I show people how emotions work while helping them to set goals and make the changes necessary so they can relate better to themselves and others . My goal with every person I meet, is to help them to unde
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