Depression, anxiety, grief and loss, life transitions, and relationship concerns are the areas in which I specialize. All of your thoughts, feelings, and experiences are considered and held as significant and worthy of exploration and understanding.
Change is possible by understanding first what is causing the current difficulty and then within
Strong emotions like stress, anger, fear, frustration and feeling stuck sabotage our sense of well-being. But they are important information, these feelings. They tell us something needs to change! Working with a therapist can offer a different perspective and skills we may need to turn things around. Whether the problem is within ourselves or in
Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more.
I primarily work from a psychodynamic perspective that seeks to understand individuals&rsqu
De-Blessed Mental Wellness, PLLC, is a one-stop practice for your mental health. Our care model considers the holistic nature of mind and body. We specialize in the diagnosis and treatment of mood disorders, bipolar disorder, anxiety and panic disorders, ADHD, schizophrenia, insomnia, major depression, psychotic disorders, trauma, post-traumatic st
Life can feel overwhelming — especially when you're grieving, burning out, or navigating a change you didn't see coming. Whether you're coping with loss, managing a demanding career, or simply feeling emotionally drained, you deserve a space where you can slow down, take a breath, and find answers for yourself.
I'm Ann, a L
Isaac is a trauma-informed counselor who specializes in individual therapy for most age groups and has worked with many different types of clients; this includes those suffering from trauma, members of the LGBTQ+ community, and individuals with severe mental illness. Isaac's experience includes treatment of PTSD and other trauma-related conditi
We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We
Bilingual DBT Therapist Supporting Professionals in Texas with Anxiety, Burnout & Life Stress. If you’ve landed here, chances are you’ve been carrying more than your share—stress that doesn’t let up, anxiety that keeps you up at night, or the quiet weight of feeling like you’re not enough. Maybe you’ve been pushi
Here is what you can expect from me:
1. A nonjudgmental and compassionate space to explore personal choices and determine areas to improve.
2. Better skills to improve emotional communication and self expression.
3. Behavioral strategies to improve your relationships with family, friends, and romantic partners.
4. Plenty of humor to lift us
I believe in an open-minded, non-judgmental approach to therapy. Celebrating the diversity of identity and expression is vital to maintaining a safe, productive space for connection and growth. I respect the courage it takes to show up for yourself, to value your mental health and happiness, and the importance of that sacred trust between you and y
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