You’ve never felt entirely comfortable in your own skin. It’s as though who you are inside doesn’t align with what you see in the mirror. This is confusing enough, but when you add societal pressures to conform to strict gender norms, it becomes downright hostile. As a result, you’re made to feel like there’s something
As an Integrative Positive Psychologist, my therapeutic approach uses evidence-based principles of positive psychology. It is not just positive thinking, but rather it is more about flourishing in both the good and bad times by focusing on what is right about you, the people in your life, and your situation. It is an art form to be your "best s
Professional help is often necessary for an accurate diagnosis, especially with multiple co-occurring conditions. Standardized assessments are informative, but what is most important is a thoughtful, nuanced clinical interview with a psychologist who knows what to ask and when to follow up to get below superficial symptoms and masked presentations.
Katie is a licensed counselor graduating with her Bachelors in Psychology and Masters in Counseling from Arizona State University. She is licensed to practice counseling in the state of Arizona (LPC-16643). She is the owner and counselor for Growth Space Counseling, PLLC. She provides counseling in office and online through video chat and phone ses
Hi! My name is Melissa, and I would love the chance to hear your story and walk alongside you on your journey. As a therapist, I aim to be in your corner, providing a safe space where you can process, explore new perspectives, and feel supported. I firmly believe that while various factors shape who you are today—such as upbringing, cultural
Fear, doubt and the pain of your past has held you back long enough. You\'ve continuously put others before you. It\'s time for you to become the best version of yourself and walk the intended path for your life.
I help individuals manage their anxiety and depression and let them know that they are not alone. I help couples reconnect and
We are the stories we tell ourselves about ourselves. Unfortunately, for a lot of us, we aren’t the only ones writing the story. Trauma, transitions, anxiety, depression, abuse, grief, relationships—you name it—they have a way of stealing your pen from you. My goal is to help put the pen back into your hand, honor the complexity o
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