My Approach to Helping
Licensed in CO and MA. It’s like a video stuck on a loop that keeps playing over, and over, and over… You can’t get the images out of your head. Looking over your shoulder, being easily frightened; it wasn’t you before, but it is now. Things look bleaker than they did before it happened. Remembering or not remembering, you’re unsure of which is worse. Is this your new normal? To others, you look like you’re keeping it together. It couldn’t be farther from the truth. You’re hiding behind a thin veil of normalcy and you're worried about what would happen if the curtain were pulled back.
So, is there any good news? Yes! With the right therapy, trauma-related struggles are some of the most treatable mental health conditions. I am trained in an approach called EMDR which helps you recall disturbing experiences and reprocess them. This causes your memories to feel more neutral or even peaceful when recalled- bringing harmony back to your life.
It’s time to deal with the past and that’s why you’re still reading. Give me a call today to schedule a free 20-minute phone call. It's not too late to get back to who you are and what you want your life to be! I am located in Loveland, CO and I am licensed to provide teletherapy to anyone in Colorado and Massachusetts.