Victoria Selden

Psy.D.

Victoria Selden

Psy.D.

Professions: Psychologist, Psychotherapist
License Status: I'm a licensed professional.
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $220 for a 45-50 minute session.

I subscribe to Reimbursify, a service that makes it easy for my clients to file for reimbursement using their OON (out of network) benefits.
Free Initial Consultation

Offices

Arlington, Massachusetts 02474
Concord, Massachusetts 01742

My Approach to Helping

My approach to psychotherapy is collaborative, and is influenced by the specific needs of each individual. My style is relational and incorporates elements of both psychodynamic (insight oriented) and cognitive behavioral therapy (skill building), as well as mindfulness. In my experience, I have found that long lasting effects come from working with and addressing both the current symptoms of distress as well as the underlying factors that have caused these feelings. I believe that the therapeutic relationship is central, and value establishing a strong connection and working together in order to achieve personal changes.

More Info About My Practice

I have been most effective in working with individuals who feel that relationship issues, mood problems, anxiety, life transitions, andor life stressors are preventing them from reaching their full potential.

I am experienced in working with adults, college students, and adolescents in a variety of settings, and have a deep appreciation for the work that I do. My goal is to help each individual to harness their strengths and to find personal growth and lasting change.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English
  • Spanish

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emptiness
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Jealousy
  • Multicultural Concerns
  • Panic
  • Parenting
  • Phobias
  • Post Partum Depression
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Psychodynamic
  • Relational Psychotherapy

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