My Approach to Helping
Do you feel stuck? Overwhelmed? Experience negative self-talk? Or are you just unsure of where to begin? Together, let’s take steps towards building the life you deserve, one rooted in healthy boundaries and relationships – starting with the one you have with yourself.
As a skilled clinician, I bring expertise and intuition to meet you where you’re at in your circumstances. Together, we’ll identify strengths and goals that empower you toward healing and growth. I use an eclectic approach tailored to your specific needs. My practice is rooted in trauma-informed care, liberation psychology, and evidence-based practices to support emotional health through enhanced coping, communication, and overall functioning in individuals, couples, and families. In a caring and non-judgmental environment, we can explore together the many corners of the human experience, from dating to family planning, sex and intimacy, to grief and end-of-life. No matter the subject, I am endless amazed by my client’s compacity for healing and growth!