Valia Tseliou,Registered Psychotherapist RP, MACP

Valia Tseliou,Registered Psychotherapist RP, MACP

Telehealth Available
Professions: Psychotherapist
License Status: I'm a registered professional.
Primary Credential: Registered with the College of Psychotherapists of Ontario (CRPO) - 10950
Billing and Insurance:

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Fees: Individual Sessions $160
Free Initial Consultation
Evening Availability


Toronto, Ontario M5V1M1

My Approach to Helping

I have had the opportunity to work with individuals who, just like you and I, can feel stuck, frustrated, and sometimes hopeless. Working with a psychotherapist in a therapeutic relationship gives you the opportunity to explore your thoughts, feelings, and patterns of behavior, which can be transformative. I know that the beauty of psychotherapy is that it addresses not just the symptoms but also the causes of one’s problems. I practice with a holistic approach to mental health that it not only helps you understand yourself better, but it helps you understand other people.

Talking things through with someone and reflecting on what feelings are evoked, and why, leads to a greater understanding of oneself. As a Registered Psychotherapist with CRPO, I provide compassionate, and culturally responsive care to the youth and adult population through a client-led practice.

I can help you build the skills you need to move through anxiety, depression, and other mental health concerns. My goal is to start by getting to know you and meeting you where your needs are. If you often feel weighed down by feelings of anxiety or, if you find it difficult to make friends and experience loneliness regularly, as a result, come talk to me.

My Role as a Therapist

In sessions, I take a trauma-informed approach. My role is to challenge you, when needed, with compassion and sensitivity. I work from a person-centred and cognitive-behavioral lens, always ensuring that therapy moves at a pace you?re comfortable with.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English
  • Greek

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • Military/Law Enforcement
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Family Problems
  • Fear
  • Immigration issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Multicultural Concerns
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Rejection
  • Relationships and Marriage
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Holistic Psychotherapy
  • Interpersonal Psychotherapy (IPT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Toronto, ON.

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