My Approach to Helping
You don't have to be crippled by anxiety, anger, fear, shame, and intrusive negative thoughts. These symptoms can destroy relationships and isolate you, limiting your ability to feel safe and calm. There is hope that you can move past these events, reconnect with loved ones, and feel happy again. It is absolutely inspiring to see clients improve their life and relationships, once you understand how your thoughts and patterns of behavior effect your wellbeing.
I help individuals who are struggling with the long-term effects of childhood or adult trauma. In our work together we'll identify how these events have shaped their beliefs about themselves and the world around them, at the same time replacing them with healthier tools and self-talk. Finally deeply connected with their true selves, they're able to overcome their challenges and excel in life.
Primarily I use EMDR therapy, research shows 84%-90% percent of single-incident trauma victims no longer have PTSD after three 90-minute sessions of. A study by Kaiser Permanente, found 100% of the single-trauma victims and 77% of multiple-trauma victims no longer were diagnosed with PTSD after six 50-minute sessions of EMDR.
I am passionate about my work, I like to keep my client load small so I can focus on each clients needs and be engaged and authentic in session. Therapy is a collaborative process and the relationship between client and counselor is often more important than what therapeutic modality you use.
Please call (801) 443-7761 or visit my website to schedule an appointment. https:lifetreecounselingcenter.com