What's My Approach to Therapy?
My approach is focused on empowering clients through a blend of therapeutic methods that foster connections and growth. I aim to create a space where clients will feel accepted for who they are and the struggles they face, no matter where you are in your healing journey. No problem is too small or big! You are the expert in you, let me be your guide! Together, we will create a safe and open environment where emotions and the mind-body connection are explored. Connection is the foundation of healing and is important in our work together. I do not believe anybody should walk through life alone, and I aim to provide individualized support for each client! Let's move into new spaces of healing and power, together.
My clients describe me as accepting, real, and someone who likes to challenge cultural norms. I am a feminist who aims to provide my clients with an in-depth look at societal and cultural factors that play a part in the emotional and behavioral patterns we find ourselves in. My clients are encouraged to communicate, and should expect individualized care!