My Approach to Helping
We all want to find balance, meaning, peace, and happiness in our lives, but we also all encounter roadblocks, setbacks, and - occasionally - struggles so profound we think we might never recover. My deepest desire is to help my clients set and achieve their goals in a comfortable and safe environment. I aim to offer hope, respect, empathy, and unconditional support without judgment. Psychotherapy is a journey toward a better life, and I am so honored that my clients have invited me to join them as they walk the path toward emotional and personal growth.
My goal is to empower my clients to achieve their goals for healthy, successful lives. Specialized, compassionate, and effective therapy enables my clients to improve their outlooks and attitudes, recognize their strengths, increase their energy, build self-confidence, develop a sense of well-being, and seek happiness and joy.
For over a decade I've worked with adults and adolescents facing a variety of challenges. I am particularly adept at helping younger adults struggle to find their places in the world.
I also specialize in overeating, binge eating, and other eating disorders. I can help you address the underlying struggles that lead to eating disorders, and in so doing, help you get to the heart of the problem and achieve lasting wellness.
Our fast-paced world makes stress and anxiety constant companions for many people. I specialize in these challenges, and know that you don't have to live that way. Let's work together to improve the effects of stress and anxiety!
Emotional, personal, and mental health struggles can touch every area of your life. You're not alone, and you don't have to face these challenges alone. We can work together to decrease and manage your symptoms, making it possible for you to get back to living the life you love!
If you're ready to start the journey toward a happier, more fulfilling life, I can can work with you to help create the life you deserve!