My Approach to Helping
I have over a decade of experience helping people overcome personal challenges including anxiety, depression, and unresolved Trauma (PTSD). I begin every counseling relationship with a free half-hour consultation. This gives us an opportunity to meet each other, ask questions about the counseling process, and to fill out paperwork.
More Info About My Practice
Contact me directly by phone or email to schedule an appointment or to inquire about therapy.
As a therapist in Portland, OR, I work with individuals and couples in a comfortable and therapeutic office setting. I currently work in two locations:
3050 SE Division St. #260, Portland, OR, 97202 (Primary Location)
1033 SW Yamhill St. #202, Portland, OR, 97205
Specific Issue(s) I'm Skilled at Helping With
I'm skilled at helping people learn how to self-regulate their own anxiety. I'm also very skilled at helping couples develop more intimacy and satisfaction in their relationships.
My View on the Purpose of Psychotherapy
In each client/therapist relationship psychotherapy becomes a unique connection which both inspires and challenges personal growth, healing, and relief from emotional turmoil and confusion. I work with clients on a weekly basis. This structure provide a rhythmic support system that nurtures processes of emotional healing to occur.