Theresa Brown

Associate Professional Clinical Counselor #8114

Theresa Brown

Associate Professional Clinical Counselor #8114

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Professions: Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Cheryl Tarnofsky LMFT #111724
Primary Credential: Registered Associate Professional Clinical Counselor - 8114
Secondary Credential: Registered Associate Marriage and Family Therapist - 120149
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: $165 individuals
$180 couples and families
Sliding scale and superbills available
virtual and nature-therapy options available for in-person
Free Initial Consultation
Evening Availability

Offices

Montrose, California 91020

My Approach to Helping

Have you been feeling down or anxious? Have you been having problems with relationships, family, or friends? Are you judging and criticizing yourself? Are you struggling with you relationship to food or your body? Living in Los Angeles and balancing career and a social life can be overwhelming and quite difficult. If you are looking to process problems and find effective coping skills, therapy is the right place for you. Therapy will help you recognize how your thoughts, feelings, and behaviors are connected, and how you can shift towards your goals and let go of self-limiting judgments.
I specialize in helping people on the disordered eating eating disorder spectrum, as well as body image issues, anxiety, and relationship issues. I can help you understand yourself on a deeper level and learn effective coping skills to deal with stress better. I offer an integrative approach with psychodynamic, CBT, and DBT approaches, based on your needs.
If you are curious about therapy, feel free to reach out and ask questions. I offer a free consultation to see if we are the right fit. Reaching out can often be the hardest part of starting therapy. My goal is to support you, and the first step is to reach out.

More Info About My Practice

Additional Trainings Completed: Trauma – Focused Cognitive Behavioral Therapy Online Training April 2020, Suicide Prevention, Risk Assessment, and Intervention September 2020, Gottman Method Couples Therapy Level 1 Training June 2022, and Compassion Focused Therapy Interventions for Eating Disorders July 2022.

Specific Issue(s) I'm Skilled at Helping With

- Eating Disorders
- Body Image
- Anxiety
- Couples- premarital counseling, relationships issues, communication
- Family Communication
- Break-ups
- Life Transitions

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I work with individuals, couples, and families, struggling with life transitions, anxiety, and eating and body image related issues.

Industries & Communities Served

  • Entertainment Industry
  • LGBTQ+
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Breakup
  • Eating and Food Issues
  • Emotional Overwhelm

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Psychodynamic

See other therapists in Montrose, CA.


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