Tara Thompson,MS, LPC, CADC

Tara Thompson,MS, LPC, CADC

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Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 178.014059
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Choice
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Healthlink
  • Medicare
  • Optum
  • Out of Network Provider
  • Tricare
  • UMR
  • United Health Care
Fees: My self-pay rate is $135 per appointment. However, financial assistance may be offered under special circumstances.
Evening Availability

Offices

Belleville, Illinois 62221

My Approach to Helping

In my career, I've had the privilege of working with people from all walks of life, spanning from children to older adults. I've provided mental health and substance abuse counseling in various settings, including individual sessions, group therapy, and family counseling. While in therapy, we've tackled a wide range of challenges, from anxiety and depression to trauma and relationship issues.

My passion lies in addiction counseling, where I've gained extensive knowledge and experience in supporting individuals through their journey to recovery. I also bring a compassionate understanding of psychiatric medication and community-based resources for those facing addiction. In our sessions, I draw from a toolbox of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, and Dialectical Behavior Therapy (DBT), tailoring our work to your unique needs and preferences. Above all, I'm driven by a deep commitment to your mental and emotional well-being. It brings me great joy to help you discover your inner strengths and believe in your ability to overcome challenges and achieve your dreams. Because sometimes, all it takes is having someone who believes in you!

More Info About My Practice

My practice is all about providing caring and personalized support. I aim to create a safe space where you can freely explore your thoughts and feelings without any judgment. Together, we'll work on setting goals and figuring out ways to overcome challenges. I use proven methods tailored to your needs, helping you build resilience and make positive changes in your life. Mental and emotional health is my top priority, and I find real satisfaction in helping you recognize your strengths and believe in yourself to achieve your goals.

Services I Provide

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Bipolar
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Gender Dysphoria
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Sleep Disorders
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Women's Issues
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Types of Therapy

  • Rational Emotive Behavioral Therapy (REBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Strength-Based Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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