Ready to delve deep into the root of your struggles? I believe in body, mind, spirit connection, and in one's ability to heal. I appreciate the opportunity to be able to have a positive impact in the lives of each person that comes into my life. My goal is to help you heal at the core of the problem and not just symptom management, in this way minimizing the amounts of medications, if any, in time. Medications can absolutely be part of the puzzle yet not the whole answer. If you are ready to delve into the deepest parts of your being, I can guide you on your life's journey with the aim to help you reach your healthiest and highest potential!

I am a family board-certified Advanced Practice Nurse, and I specialize in trauma, attachment as it relates to relationships, and all that goes with those, to name a few of my expertise. Having been through my own traumas, I use my own learned tools to assist you on your path to healing. Some of my approaches include eye movement desensitization and reprocessing (EMDR), neuro-linguistic programming (NLP), somatic therapy, hypnotherapy, emotional freedom technique (EFT), Mental and Emotional Release Therapy (MER), family systems, inner child work, Psych K, reiki, breathwork, yoga. Unhealed trauma is often at the root of chronic illness, and unhealed wounds do not have to be the driver of our life. I saw that beneath every behavior, and emotional dysregulation there are subconscious beliefs formed in childhood. I help you discover these among other patterns using various individualized methods.

Often, in healthcare, especially in mental health, the thought is that the diagnosis given is said to be chronic, and often the only treatment given is medications and no hope for recovery. This approach alone often leads to failure in recovery, leading to hopelessness. I believe if we give our body the tools, love, support, and environment to balance via treating body, mind, spirit, and the whole of you, we can often reset and heal fully in time if you choose to believe!