My approach to counseling comes from my background in music and philosophy. I integrate holistic elements of meditation, relaxation, and music therapy with popular modalities such as CBT, DBT, and REBT. I am a chill and nonjudgmental therapist, but when you want feedback and skills, I can and will provide them.
Do you feel unsettled in your life, but are unsure what would make you feel better? Is your relationship stressful? When we face daily challenges, our relationships with significant others, children, colleagues, and family can change.
Sometimes we anxiously attempt to fix things. Other times we withdraw into our own heads. Although this approac
With your wellness objective in mind, my focus is empathetically listening and exploring new ways to reduce anxiety, frustration or sadness to build greater confidence, create healthier boundaries and enhance personal and professional relationships. Whether you are new to therapy or wanting to further your progress, we'll work together in a com
It takes a village to raise a child... especially one with big feelings. When a kiddo is struggling with their emotions, fighting back, acting out, or shutting down, parents can feel overwhelmed or triggered. You don't know how to make it better and everything you've tried has hit a wall. That's where I come in. I provide therapy fo
I\'m a senior therapist who has been working with clients for just over 50 years. As a child I wanted to be a family doctor. I think it's my approach to working with clients that has sustained my interest in the profession I chose so long ago.
My approach to helping people consists of a personalized commitment to your achieving what you c
Emotions are perfectly normal! The difference between feeling depressed or anxious comes from our interpretation of these very emotions. I work with adults, children and adolescents for couples or individual counseling. I appreciate working with young people by assisting them in understanding their emotions and what they mean. There are various the
I am a licensed clinical social worker who works with teens and adults. I earned her Bachelor’s degree at Loyola University Chicago and my Master’s of Social Work degree at Governor’s State University. I have clinical experience working in a private practice setting for the last 6 years. Previously I worked in an inpatient psychia
My approach to therapy is supportive, strengths-based, and tailored to each child’s unique needs and experiences. I enjoy working with children and adolescents, and I strive to create a welcoming space where they feel safe, comfortable, and free to be themselves. I believe there is no one-size-fits-all approach to therapy, so I focus on meeti
My approach to therapy is compassionate, collaborative, and focused on helping children and teens feel safe, supported, and empowered as they navigate life’s challenges. I work with young people experiencing anxiety, depression, life transitions, social difficulties, and emotional stress, and I also support families through the process. I bel
My approach to therapy is warm, compassionate, and centered on creating a safe, nonjudgmental space where clients can feel comfortable exploring their thoughts, emotions, and experiences. I work with teens, young adults, and adults navigating anxiety, depression, stress, trauma, self-esteem concerns, and life transitions. I believe healing happens
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