Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I am Tamara Meadows, a Licensed Professional Counselor, Master Addiction Counselor, and Certified Professional Counselor Supervisor.
For over a decade, I have served as a mental health professional, working with individuals of all ages. I am passionate about helping individuals battling mental health conditions such as depression and anxiety. I also specialize in providing support and education for women with PCOS --who are often misdiagnosed, overlooked, and misunderstood.
My counseling style is warm, supportive, and person-centered. I ensure that my clients feel heard. I use evidence-based theoretical approaches that include Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Reality Therapy, and Mindfulness-Based Therapy.