My Approach to Helping
Do you struggle with shame and self-judgment? Have you experienced the same conflicts, over and over again, with family, friends, partners, or bosses, and not known how to resolve them? Have you wondered why everyone else's life feels so easy while yours is so hard... or worried that you are so broken, you will never be happy?
Many people feel the same way. But the truth is you can be happy… with the right treatment. I use a combination of techniques, grounded in neuroscience, to treat the trauma underlying anxiety, depression, eating disorders, grief, and a multitude of other issues, so that you can free yourself from your past and look forward to a more resilient and joyful future.
Whether you are new to therapy or have spent years talking about your problems but see no improvement in your overall happiness, you may have been using the wrong approach. If you'd like to learn more about my approach and why it is more effective than most, visit my website: latraumacounseling.com and schedule a free consultation!