My Approach to Helping
I offer a unique blend of therapeutic modalities tailored to each individual's needs. Central to my approach is EMDR (Eye Movement Desensitization and Reprocessing), a powerful technique proven effective in processing past traumas and fostering emotional healing. Additionally, I integrate the calming presence of my therapy dog, recognizing the profound impact animals can have on our well-being. Grounded in the principles of client-centered therapy, I prioritize creating a safe and empathetic space where clients feel heard, understood, and empowered to explore their experiences at their own pace. My aim is not to provide quick fixes or generic solutions, but rather to collaborate with clients in uncovering their innate strengths and resilience, guiding them towards sustainable growth and self-discovery.