Sheila Rud MC, LPC, CSAT, Counseling in Gilbert, Arizona, 85234

Sheila Rud

MC, LPC, CSAT

Sheila Rud

MC, LPC, CSAT

Professions: Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LPC
Billing and Insurance:
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Offices

Gilbert, Arizona 85234

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My Approach to Helping

Everyone experiences challenging situations in life, and while we may have successfully navigated through most difficulties, there is nothing wrong with seeking extra support. Therapy can provide long lasting benefits by giving us the tools we need to avoid triggers, re-directing damaging patterns, and in turn help us to overcome other challenges that life will present. Therapy is right for anyone who is interested in getting the most outof their lives by taking responsibility, creating greater self-awareness, and working towards change in their lives.

Every person is unique to his/her own life experience or "story", therefore it is important to tailor an eclectic therapeutic approach accordingly.

More Info About My Practice

Sheila provides a safe, confidential, supportive, and nurturing environment that facilitates healing, empowerment, and inner peace.

Office hours are Monday - Friday 9:00am to 5:00pm. *Weekend hours available*

Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Premarital Counseling
  • Other

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Law enforcement families, Aviation families

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Parenting
  • Perfectionism
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Bibliotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Core Process Psychotherapy (CPP)
  • Emotionally Focused Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Music Therapy
  • Narrative Therapy
  • Parent Work
  • Reality Therapy
  • Relational Life Therapy
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Experiencing (SE)
  • Systems Theory /Therapy
  • Transactional Analysis
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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