Heather Fernandez


Heather Fernandez


Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - LMFT-15548
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $120 per 55 minute session.
Free Initial Consultation


Gilbert, Arizona 85296

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My Approach to Helping

Change doesn't happen overnight. It can seem daunting or scary. Sometimes we get to a point where what we are doing just isn't working, or we have run out of ideas on how to make a change, and we decide it's time to seek out some support and guidance. That's where I come in! My style is strength-based, eclectic, and holistic. I enjoy helping people come into awareness of what their patterns of thoughts and behaviors are, so they can begin to start to change how they show up for themselves and others. I believe wholeheartedly in the mind-body connection, and love using metaphysical principles in therapy if it's a good fit. I use EMDR, cognitive behavioral therapy, mindfulness approaches, narrative, and humor in my sessions. I love working with teens, individuals, couples, and families.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Spirituality
  • Stress
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gottman Method
  • Holistic Psychotherapy
  • Mindfulness-Based Interventions
  • Narrative Therapy

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