What's My Approach to Therapy?
***Accepting New Clients***
Are you and your partner feeling stuck in the same painful patterns—arguing about the same things, feeling unheard, or growing further apart? Does it feel like no matter how hard you try, you can’t seem to reconnect? If so, you’re not alone—and there is a path forward. I specialize in helping couples break out of negative cycles and rebuild trust, connection, and emotional safety. Even if things feel hopeless now, your relationship can become a source of strength, calm, and closeness.
The couples I work with are navigating challenges like recurring conflict, poor communication, emotional distance, and unresolved resentment. I use evidence-based approaches—including Emotionally Focused Therapy (EFT) and The Gottman Method—to help couples move from disconnection to deeper understanding, so that both partners feel seen, heard, and valued.
While I specialize in couples therapy, I also work with individuals navigating relationship challenges, attachment wounds, or doing personal growth work. Starting therapy can feel vulnerable, but healing—whether within your relationship or on your own—can be truly life-changing.