My Approach to Helping
Hi there! My name is Shannon Polee and I am a Licensed Marriage and Family Therapist. I have clinical experience providing CBT, Humanistic therapy, Motivational interviewing and Solution focused treatment, which allows me to honor and encourage individuality, authenticity and self-determination.
My specialties include helping adults with difficult life transitionsadjustment, stress management, anxiety, depression, relationship issues, race issues, grief and loss, and building self esteem.
I utilize creative and integrative techniques and provide a holistic perspective that encompasses individualized treatment for the mind, body and spirit. I am committed to meeting clients where they are and helping them to find balance, regulate their emotions, make authentic choices and develop meaningful relationships.