My Approach to Helping
Are feelings of self-doubt preventing you from living the life you desire? You want to find more connection, purpose, and belonging in your life, but deep down you wonder if these will always be out of reach. Maybe you’re aware of a heavy sadness in your chest and find yourself wondering if this is all there is for you. You might believe that you are flawed or broken, and need to hide something about who you really are from others, or that the only safe place for your feelings is bottled up inside. Painful experiences from your past may have taught you you’ll never be enough.
I provide compassionate therapy so that you can find release from these feelings. Together, we will help you better understand why you feel the ways you do and help you address your issues at their roots to find healing; freeing you from the pain, self-doubt, and worry holding you back. You deserve the confidence and freedom to love your life and yourself.
I specialize in working with people ready for deep exploration to find answers and healing for the low self esteem, depression, anxiety, or trauma they have been living with. I focus on supporting you in reconnecting with your true self so that you can live with more confidence, freedom, and joy. Take the first step today by scheduling a free consultation.