My Approach to Helping
Saundra is a clinically licensed mental health counselor with 23 years of experience of adults and families. She is experienced with using cognitive behavioral therapy, solution-focused therapy, client-centered therapy, dialectical behavior therapy, trauma-informed therapy, grief therapy and strength-based therapy and other treatment modalities. Christian Counseling is available upon request. Throughout the process of therapeutic engagement and collaboration, the client’s treatment goals are identified and a unique and personalized treatment plan is developed. A holistic view is employed, with an increasing understanding of the client’s emotional, physical, spiritual, relational and other mental health concerns and unique goals. Saundra provides a safe, comfortable, confidential, nonjudgmental environment in which the client feels supported, heard, accepted, motivated and empowered to face their challenges, acquire positive coping skills, and to achieve a stable, authentic and emotionally healthy life. A time of crisis is not required for productive therapy. Saundra looks forward to joining with you to form an alliance to achieve your mental health goals and to begin an extraordinary journey of personal development.
Please note that she provides talk therapy and not assessment and evaluation for diagnostic purposes or level of care.