What's My Approach to Therapy?
Life can be overwhelming at times. Getting through the days and coping with the past, while trying to build a successful future, can be difficult. Trying to improve your marriage, relationships, and family. Feelings of not being understood, and dealing with past experiences that continue to create a barrier to the future you want alone, can cause anxiety, depression, and more. Having a partner to support you during your journey of mental health can make the difference. A professional partner who cares about your healing and progress in a real way, allowing you to productively heal from your past while building a successful future.
I am trained in many approaches that can help you with trauma, stress, anxiety, family issues, and more, with a proven track record of empowering people!
Reaching out for help can be difficult. Having to tell your story and be vulnerable can stop you from taking the first step. Having an empathetic therapist who will be patient with your needs can make a difference! I will listen and make sure to provide a safe environment. I understand how powerful your first step is, and I take the responsibility seriously.