My Approach to Helping
You are a creative who is struggling with the depression and the overwhelm of life. You are finding it difficult to breathe and get through each day. You find meaning and connection in art and film, but feel as though others don't get you. You don't feel like yourself. I want to work with you.
I believe you envision a life in which you are free. Where the barrage of the daily to-do does not weigh you down. You feel regulated and as if you can breathe. You feel connected to yourself and your environment. I can help you get there.
The first step is to create a space for you to explore your underlying emotions and beliefs that are paralyzing you.
Let’s get you to a place where you can feel connected and hopeful about your life.