My Approach to Helping
Are you overwhelmed? Feeling stressed or unhappy? Do you want to make changes, but feel stuck? Having problems with your partner? Everyone reaches a point where they could benefit from some extra support, fresh insights, and help reaching goals. You have taken the first step! We will work together to make the changes you want to see in your life. Everything is geared towards your individual needs, and using a solution focused approach helps people to see results quickly. Some specializations include: premarital counseling, couples communication skills, grief, anxiety, disability/chronic illness, and life transitions. I offer individual and couples/marital therapy. You don't have to struggle through on your own. It's time to start living the life you want!
More Info About My Practice
Weekday, evening, & weekend appointments available. Call today for your free 15 minute phone consultation to get started.
My Role as a Therapist
I view my role as a therapist as someone who helps facilitate change. You are the expert on yourself. You know what you are like, what doesn't work for you, what you want. My job is to help you get to where you want to be, by taking the path that best suits you. I get to draw your attention to things you don't realize you already know, teach you new skills, help you focus and stay on track, and work through the issues holding you back.
On the Fence About Going to Therapy?
Many people struggle with whether or not to see a therapist. The simplest answer is that if you are reading this, then you could benefit from talking to someone. It doesn't have to be a commitment at this point. Call and speak with a few practitioners that you think might be a good fit. Discuss whatever is making you hesitate. Try a session. Find the right person to help you. The therapeutic relationship should be right. An ethical practitioner will let you know if, what type, and how much counseling they would recommend. They will also help you to find the right person to help you if they aren't the best fit for you. Still unsure? Talk to us, it's what we do!