Sara Yates

Licensed Mental Health Counselor

Sara Yates

Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - 010491
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Albany, New York 12208
Syracuse, New York 13205

My Approach to Helping

I am a Licensed Mental Health Counselor. I began my mental health and substance abuse journey as an outpatient secretary at Horizon Health Services. I have since obtained a Master’s degree in Mental Health Counseling. I have experience in individual counseling and group settings such as recovery centers for crisisstabilization and detox and residential treatment for mental health and substance abuse. I specialize in anger management. I have a person-centered, trauma-informed approach to counseling.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • American Sign Language

Client Concerns I Treat

  • Addictions and Compulsions
  • Anger
  • Anxiety
  • Borderline
  • Codependency / Dependency
  • Depression
  • Drug and Alcohol Addiction
  • Grief, Loss, and Bereavement
  • Obsessions and Compulsions (OCD)
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Schizophrenia
  • Self-Harm
  • Suicidal Ideation and Behavior
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Existential Psychotherapy
  • Gestalt Therapy
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Albany, NY.


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