Sara Hulan MA, Marriage and Family Therapist Registered Intern (IMF 97806), in Pasadena, California, 91101

Sara Hulan

MA, Marriage and Family Therapist Registered Intern (IMF 97806)

Sara Hulan

MA, Marriage and Family Therapist Registered Intern (IMF 97806)

Professions: Art Therapist, Marriage & Family Therapist
License Status: I'm a therapist practicing under supervision. Supervisor: Christina Kousakis, MA, LMFT, (MFC#48942)
Primary Credential: Marriage and Family Therapist Registered Intern - 97806
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 15 minute phone consultation
$120/session

Offices

301 E. Colorado Blvd., Suite 522
Pasadena, California 91101

My Approach to Helping

Sometimes it can feel just too hard to move forward. It feels like whatever you do next will be wrong. It can feel like emptiness will just overtake you or even like it's just too hard to breathe. Let me be the support you need to find the right step, to find the confidence you need to move forward. You do not have to face challenges alone.

As a collaborative therapist, I work to make sure therapy successfully meets your needs. It is in the process we can grow and find solutions. The story of your life is captivating and within it lies the answers we seek. Together, we can manage what seems unmanageable. You are the key to your solution.

As an art therapist, I find creative ways to reach our goals. Art is not just an end result, but also a process. Within the creative space, we delve into a safe world to explore the problem as it appears. We can dig into the many levels and facets. Together, we can examine and move forward away from the problem.

More Info About My Practice

I work from a perspective of making sure therapy works for you. Change in life can be disorienting and make it really difficult to figure out where to go next. When you decide to start therapy, it can be a really confusing time.

My goal is to create a safe space you need to clear up this confusion. We work as a team to find solutions and manage the situation. I incorporate art therapy and mindfulness as you see fit. Personally, I have found both to be incredibly beneficial in my own life. I want to give this gift to you.

You do not have to manage it all alone. We can work together.

What I Love about Being a Psychotherapist

This work allows me to find obstacles with you and remove them. Watching someone leave my office happier than when they arrived, is the best feeling. It may seem weird, but my favorite moments are when someone tells me that they think they are done with therapy. They know I will always be there for them if they want to return. Yet, they are ready to use the tools I have given them to succeed in the world. What I love is being able to be the support you need when you need it!

Services I Provide

  • Art Therapy
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Mediation

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Child and/or Adolescent Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Forgiveness
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inadequacy
  • Individuation
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Post Partum Depression
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Art Therapy
  • Collaborative Couple Therapy (CCT)
  • Collaborative Therapy
  • Gottman Method
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
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