My Approach to Helping
Life can be complicated and seem challenging at times. Seeking help takes courage! Mental health issues such as anxiety, depression, grief, post-traumatic stress and addiction can be difficult and overwhelming to face alone. Support and guidance are often needed for healing. Each person needs their own unique therapeutic experience, and I use a variety of evidence-based techniques tailored to meet those needs. If an area of your life is not serving you well, let’s talk.
My goal is to encourage and empower you to overcome the obstacles that have delayed you from becoming your best self. If you are ready to make positive and lasting changes, or need additional information, please call me at Eternal Hope Therapy.