Sandra Paucar,LCSW

Sandra Paucar,LCSW

Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LCSW - 083420
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Individual Sessions: $ 200
Couple Sessions: $ 300
Free Initial Consultation
Evening Availability


New York City, New York 10013
Riverdale, New York 10471

My Approach to Helping

Welcome to a space where your journey matters. With 18 years of experience, I am a dedicated bilingual (Spanish & English) EMDR psychotherapist, passionate about helping individuals find themselves amidst life's challenges. Specializing in resolving relationship conflicts and addressing the impact of traumatic experiences, I provide individual and couples therapy for adults.

My approach to therapy is one of collaboration, trust, and safety. I aim to stay close to where my clients are in their experiences and readiness for change. I endeavor to be direct and offer just enough challenge to encourage the changes being sought. My journey as a therapist started with my long history of interest in relationship interactions and behaviors and with the decision to start my own journey in healing and growth. I strongly believe that in order to offer the best support and guidance to others, it is essential to have done my own self introspections and "work." As a clinician, I am well rounded in several treatment modalities (psychodynamic, relational, trauma informed, strengths based, culturally sensitive). I tailor treatment to the needs of every individual.

I feel honored to be allowed into the most intimate spaces of my clients' lives. The decision to embark on therapy for the first time or to return is personal and complex. I deeply admire the courage it takes. I encourage you to consider a free consultation.

Ages I Work With

  • Adults
  • Elders


  • English
  • Spanish

Groups I Work With

    Diversity and inclusion are core premises to my practice. I have experience working with people from different ethic, racial and sexual orientation.

Industries & Communities Served

  • Education
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Love
  • Stress
  • Worthlessness

Types of Therapy

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