Sandra Beekmann

MS, NCC, LMHC

Sandra Beekmann

MS, NCC, LMHC

Professions: Marriage & Family Therapist, Mental Health Counselor, Life Coach
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - MH16576
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Evening Availability

Offices

400 North Ashley Drive
Suite 1900
Tampa, Florida 33602

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My Approach to Helping

At some point in our life most of us will go through some difficult times. Depression, anxiety, panic attacks, binge eating, or not eating, sleepless nights, and feelings of being stuck where nothing seems to make a difference are all things we all may experience at times. Feelings of being alone often prevents us from moving forward and living a happy and fulfilling life. Asking for help is difficult and often we don't even know where to start. I get it and I am here for you! As your therapist I can help you get through those difficult times. I understand that each of us has individual needs and individual goals. My goal is to help you because each mind matters and so does yours.

More Info About My Practice

My goal is to provide a judgement free environment that is safe so you can feel relaxed and comfortable talking openly. One of my priorities is to develop a strong therapeutic alliance with you where I can provide positive supports to promote and help with your healing process.

Services I Provide

  • Art Therapy
  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Psychological Evaluation

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • German

Groups I Work With

    Teenagers or young adults who suffer from depression and anxiety, victims of domestic violence - males and females; empty nesters; LGBTQ, and alternative lifestyles.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Overwhelm
  • Family Problems
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Self-Esteem
  • Self-Harm
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Dreamwork
  • Gottman Method
  • Holistic Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)
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