My Approach to Helping
My goal is to provide a supportive environment to assist you with healing and personal growth.
I believe therapy is part of a journey to embrace our authentic selves, no matter our back story. Problems that we struggle with do not form our whole identity and are usually adaptations that were originally protective strategies. My intention is to assist you with connecting to your ability to heal. During these challenging times, telehealth can help you get the help you need, quickly and efficiently. My approach combines many different modalities that help clients heal from anxiety, depression, and PTSD, as well as problems caused by addiction.
In additon to helping clients, I also provide supervision for pre-licensed counselors as well.