My Approach to Helping
My experience is to work with the client as a team to explore issues and develop goals with skills to promote problem-solving independently.
Well-Being as a Goal
As a clinician, my goal is to offer those who would benefit from counseling theory a safe, non-judgmental atmosphere to address the client's needs and the process of setting goals to accomplish self-care tasks in the journey of emotional, mental, and physical well-being.
I subscribe to several counseling modalities including Mindfulness Cognitive Behavioral Therapy with a Humanistic Approach. In addition, I am a Certified Grief Educator, Compassion Fatigue Certified Professional & EMDR Trained. My focus areas continue to be on Anxiety, Stress, Grief, and Depression.
I am a Licensed Professional Counselor in the state of Texas. I hold a Master's Degree in Guidance and Counseling from the University of Texas in Brownsville. My experience is to work with client in a supportive and empathic environment. The journey of life is a revolving door of variables that may sometimes require a support system during the more challenging times. Our mental health is interconnected in all aspects of our life; thus, dedicating time to wellness is a commitment to self.