My Approach to Helping
**Accepting new clients**
Are you an ambitious professional who dreams of improving your quality of life, career, and relationships? Finally, you’ve decided to spend some time just on yourself. You may be at a crossroads seeking direction and understanding due to changes in your job, relationships, health, care giving responsibilities, or life purpose. Unresolved memories of childhood trauma or an abusive relationship can interfere with your ability to deal with stress, difficult emotions, and finding joy in your life. Do you want to feel lighter, happier, emotionally closer to partners, and confident in handling the ups and downs of life?
I provide a safe space for you to be seen, heard, and valued. Throughout your life you’ve learned ways to avoid upsetting memories or emotions and may feel stuck or confused since these defenses may cause turmoil in other areas of your life. You might feel ashamed or embarrassed to talk to people in your life about these issues.
Together, we'll figure out the roots of the problems. You'll learn skills to create a sense of calm and relaxation in your mind and body. I specialize in the use of Eye Movement Desensitization and Reprocessing (EMDR) for helping you overcome traumatic or distressing emotions. I work with residents of IL, FL and TX. Please email me for fastest response or schedule a free consultation on my website. Thanks!