Richard Turnham

Licensed Professional Counselor-Supervisor, Licensed Alcohol and Drug Counselor- Supervisor

Richard Turnham
539-766-8260 Visit Website

Richard Turnham

Licensed Professional Counselor-Supervisor, Licensed Alcohol and Drug Counselor- Supervisor

Verified
Telehealth Available
Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC-S, LADC-S - 5320
902
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • HealthChoice
  • Medica Health Plan Solutions
  • Optum/United Health Care
  • UMR
  • United Health Care
Fees: $145 for individual therapy- sliding scale option

Offices

1831 East 71st Street, Tulsa, OK 74136
Tulsa, Oklahoma 74134
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My Approach to Helping

Hey there! I just want to create a safe place that you feel comfortable to start exploring you. I have over 11 years of experience and my profession is also my passion. I have a laid back approach. I want to build a relationship with you in which we can gain a much deeper understanding of who you are and why you are the way you are. With this deeper understanding, we can identify and challenge negative beliefs you have about yourself. We can find the lies and replace them with the truth. With the truth, we can focus on your positives and build an action plan to face whatever you are struggling with. I can teach you coping skills and work with you to find solutions to the issues you are facing. Let's get started!

My Role as a Therapist

I am providing a safe, non-judgmental place for you to tell your story. Through this story I will be able to help you understand yourself better. Why you do what you do and why you think the way you think. Also, I will be able to see blind spots, biases, and negative thinking patterns. The therapeutic alliance will model a health relationship with good boundaries. I will encourage and support you, while being an honest and insightful confidant.

Services I Provide

  • Clinical Supervision
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Anxiety is so pervasive these days. You might call it stress or worry. You might call it fear. Either way anxiety can lead to many other problems like addictions or depression. It can also result from many sources as well, like relationship problems, past trauma, or just all of the problems we face in the World today. Anxiety can be treated. As anxiety is treated, depression becomes more manageable. People begin to live in the present moment, at peace, instead of ruminating on how to change the past or control the future. Relationships get better. I hope you will contact me today to get the help you need.

Client Concerns I Treat

  • Anxiety
  • Depression
  • Drug and Alcohol Addiction
  • Grief, Loss, and Bereavement
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Social Anxiety / Phobia
  • Spirituality

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Tulsa, OK.

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