My Approach to Helping
Hey there! I have a laid back approach. I just want to create a safe place that you feel comfortable to start exploring you. I have over 10 years of experience and my profession is also my passion. I want to build a relationship with you in which we can gain a much deeper understanding of who you are and why you are the way you are. With this deeper understanding, we can identify and challenge negative beliefs you have about yourself. We can find the lies and replace them with the truth. With the truth, we can focus on your positives and build an action plan to face whatever you are struggling with. I can teach you coping skills and work with you to find solutions to the issues you are facing.