My Approach to Helping
You know what it feels like to sit at your kitchen table or on your front or back porch with a close friend or family member & talk the hours away? Some conversations bring laughter. Some bring tears. Some bring clarity. Therapy can take those conversations to the next level. You can expect therapy with me to be very relaxed. Put your feet up! Bring in your lunch! Check your phone! Tell me about your dog! Show me pictures! You tell me what is working and not working for you in therapy & I'll adjust. We'll move at your pace towards goals you set.
Now more about what makes our meetings psychotherapy & not just a social visit. I am a Licensed Clinical Social Worker in the State of North Carolina. I have degrees in Psychology & Social Work & am a Certified Clinical Supervisor to my peers. What works for my patients is combining friendly conversations with various therapeutic interventions.