What's My Approach to Therapy?
I'm an LCSW, IO-psychologist, and MBA candidate with 15+ years of clinical and coaching experience. My specialties are performance psychology, eye movement desensitization and reprocessing (EMDR) for performance enhancement, and attention-deficit hyperactivity (ADHD) and autism coaching, also called executive coaching. I'm a direct communicator, and believe in working hard in sessions so you can efficiently meet your goals.
I work with high-performing individuals who are capable and driven, but exhausted by the pressure to function at a high level. My clients feel stuck, burned out, misunderstood, and have perfectionistic tendencies, especially in work or performance-based environments. I help these people retrain their minds and build new behavioral patterns to break through pressure, blocks, and burnout. I do so using cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR) for performance enhancement, attention-deficit hyperactivity (ADHD), autism management skill building, and executive coaching.
