My Approach to Helping
I am a trauma expert with over 10 years of experience. My passion lies in supporting people to heal from a spectrum of traumas; from childhood trauma and abuse to PTSD and all the negative reactions that come along with those experiences. I have over a decade of experience in relationship/partner abuse, trauma counseling, sexual violence advocacy and counseling, and trauma-related co-occurring mental health issues. I have helped many people improve their partner relationships, building skills to improve self-esteem, learning boundaries, and teaching approaches to help you cope with current or past issues. I use a person-centered, solution-focused approach, relaxation techniques using hypnosis and EMDR as well as other modalities to help you get immediate relief and begin to feel clearer and healthier. I am EMDR certified and clinical hypnosis certified. I am currently licensed as an LMHC in New York state and licensed as an LPC in Connecticut. I am accepting clients in person, as well as virtually.