My Approach to Helping
I approach mental health from a human development perspective. I believe that we are continually changing as we advance through the different stages of life. Change is essential for growth but also creates problems that cause stress. Understanding and working through life problems promotes personal growth and prevents mental health issues. Conversely, unresolved life problems create ongoing stress that can impair development, disrupt relationships, and result in anxiety, mood, and other disorders.
More Info About My Practice
I specialize in putting your problems and symptoms into the context of the human life cycle to understand their nature and severity. I provide individual, couple, and family counseling informed by human development principles and cognitive psychology.
My Role as a Therapist
Life is a journey through many different stages of personal growth. If you are struggling with an issue, please reach out to me. We can analyze the problem together and design a way to help you progress toward your life goals. I encourage you to schedule a free consultation to explore your concern and learn if I can provide the counseling you seek.