Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Many of us are facing the increased pace and complexity of daily life, resulting in an urgency to pivot with healthy adaptability to change. The key is to cultivate skillfulness at addressing how our thoughts, beliefs, and behaviors might be blocking the progress we strive to achieve in our relationships, with ourselves, and out in the world.
Symptoms can be lifelong, situational, or due to a sudden stressor. My goal is to increase your sense of confidence and competence in meeting life's challenges, via realistic and solution focused strategies.