My Approach to Helping
Experiencing symptoms of anxiety and depression? Anger disrupting your way of life? Are you finding that you are getting in your own way? Do you desire to improve your self-esteem and livelihood? I am here to help! My mission is to support individuals as they embark and travel through life’s journey. To walk alongside those needing support providing opportunities and services, building upon the sequences of mental, physical, and social experiences of life. I support, respect, and welcome all genders, races, countries of origin, sexual orientations, bodies, religions, and abilities.
I offer support services for psychotherapy, anger management, life skills, outdoorwalk-talk psychotherapy, perfectionism and more!
I embrace personal development and self-determination. If you want to achieve a goal and are ready to take the first step, I want to embark on that journey with you. Whether you have symptoms of anxiety or depression; want to improve your anger management or life skills; or just need support, I am here for you!