My Approach to Helping
I help adults who struggle with anxiety, depression, andor addiction to alcohol, drugs, and compulsive behaviors. I'll help empower you so that you can become the person you were meant to be and live a life full of meaning and purpose. We'll work together to untangle your anxiety and shame so that you can live a life grounded in compassion and integrity with yourself and others.
My areas of expertise include: depression andor anxiety, mood disorders, drug and alcohol abuse, men's issues, and relationship problems. We'll work best together if you really dedicate yourself to practicing the strategies and simple practices that I will coach you through to better your mood and improve your relationships.
I am humbled to be with you while you achieve your goals and finally achieve the freedom you want.
Call me today.