Lisa Fogel, Licensed Clinical Social Work- R

Lisa Fogel, Licensed Clinical Social Work- R

Professions: Clinical Social Worker, Life Coach, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Work- R - 075706
Telephone: 315-791-8486
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Independent Health Association
  • MVP
  • United
Session Fees: My fee is $140.00 for individuals and $160.00 for couples.
I accept commercial insurance and Medicare PPO plans.
Free Initial Consultation
Weekend Availability

Therapy in:

Pittsford, New York 14534

What's My Approach to Therapy?

If you’re feeling anxious, overwhelmed by self-doubt, or constantly worrying about how others see you, you’re not alone. Many people find themselves stuck in patterns of people-pleasing, struggling to speak up about what they really feel, or feeling disconnected from their own needs. It can be exhausting to carry all of that on your own. I help you make sense of how past trauma may be affecting your relationships and sense of self, and support you in building new patterns of safety, trust, and authentic connection. You don’t have to navigate it alone—I walk alongside you as you reclaim your confidence, voice, and emotional freedom.

I’m here to help you slow down, feel safer inside yourself, and learn how to express what’s really going on in a way that feels honest and compassionate. My approach is grounded in the belief that healing happens in relationship—when you have someone beside you who truly listens, understands, and helps you make sense of your inner world.

In our work together, we gently explore the patterns that may be keeping you small, silent, or stressed. You’ll learn tools to understand your emotions, communicate your needs clearly, and connect with others without abandoning yourself. My goal is to offer a space where you feel supported, seen, and met with kindness—exactly as you are.
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My Practice & Services

Clients often tell me they appreciate my calm, grounded presence and the way I make it feel safe to share things they’ve never said out loud before. I’m gentle but honest, and I move at your pace—never pushing, but always supporting growth. I believe therapy should feel like a real, human connection, not a clinical assessment, and I show up as myself so you can feel comfortable showing up as yourself too. I welcome all parts of you into the room and hold space without judgment, helping you feel understood, supported, and genuinely cared for as you do this work.

Client Age Groups I Work With

  • Adults
  • Elders

Languages

  • English

Industries & Communities Served

  • BIPOC
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals
  • Union First

Client Challenges & Concerns I Address

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Borderline
  • Breakup
  • Cancer
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Infidelity / Affair Recovery
  • Midlife Crisis / Midlife Transition
  • Panic
  • Seasonal Affective (SAD)
  • Social Anxiety / Phobia
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Therapeutic Approaches & Evidence-Based Methods


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