My Approach to Helping
My name is Miho Adkins. I am a Licensed Marriage and Family Therapist (LMFT) in MN and providing therapy to Minnesota residents via telehealth.
I am specialized in depression, anxiety, anger, ADHD, and trauma using Cognitive Behavioral Therapy (CBT) to help you quickly make a progress and feel better.
I am trained to provide effective treatment to help you overcome your difficulties as quick as possible.
I mainly use Cognitive Behavioral Therapy(CBT) which is one of the most effective treatment for depression and anxiety. This modality help you and me work as a team and achieve the goals you set.