What's My Approach to Therapy?
Are you suffering from anxiety, depression, or stuck in patterns shaped by complex trauma? Moving through grief, burnout, or a major life transition? Do you feel disconnected from your true self, filled with confusion and self-doubt? Is being hard on yourself the norm? Are you struggling with relationships or being too alone? Healing is deeply personal. It’s not about fixing what’s broken but about understanding and peeling back the conditioned layers to reveal and reconnect with the truth of who you are. It’s about rewiring neural pathways, resetting the nervous system and healing attachment wounds. It’s about being seen.
I bring a spiritual, intuitive and deeply attuned approach as together we dive into depth psychology, attachment-based healing, mindfulness, tarot, astrology, guided imagery, and pragmatic practices. This integrative approach liberates you from the roots of suffering, develops a strong sense of self, awakens clarity, and reconnects you with your soul.
Healing is a journey, and you don’t have to navigate it alone. Whatever you’re facing, there is a path forward. I offer a safe, warm, and grounded space for deep healing and self-discovery. If you’re ready for real transformation, I invite you to take the next step.