My Approach to Helping
As a neurodivergent woman, I understand the challenges associated with understanding how you uniquely process the world around you and unconditional self acceptance.
Micah Danielle Smith is a Licensed Professional Counselor with over 11 years of experience working in both the human services and mental health fields. She has gained a wealth of experience and knowledge working in both private and community mental health spaces. Micah is skilled at and passionate about working with adults experiencing stress related to various life transitions, grief, emotional distress, low self-esteem, ADHD, anxiety, and depression. Micah utilizes a holistic approach when helping others learn how to navigate along their wellness journey to self-awareness and unconditional self-acceptance. Micah values collaboration with the understanding that the client is the expert. She is a culturally competent trauma-informed clinician whose approach is strengths-based and rooted in person-centered therapy, acceptance and commitment therapy, and cognitive-behavioral therapy. "I invite you to contact me if you are in search of gaining insight, support, and the tools necessary to help guide you along your journey to self-awareness and unconditional self-acceptance," says Micah.