My Approach to Helping
Meredith Golob is a Licensed Professional Counselorwith an extensive history working with children, adults, and families dealing with depression, anxiety, crises, life challenges, and trauma.She is a firm believer in creating a mutually respectful and trusting therapeutic relationship in order to support clients in reaching their goals. Meredith graduated from James Madison University as a "double duke," receiving her Bachelor's of Arts in Psychology and her MA, Ed.S in Clinical Mental Health Counseling. She is a strength-based counselor, utilizing cognitive behavioral therapy (CBT), solution-focused therapy, and person-centered approaches. Meredith has completed the Level 1 Training in Gottman Method couples therapy. Meredith is originally from New Jersey. She came to Virginia for school and never went back! In her spare time, Meredith enjoys spending time with family and friends, cooking, listening to music, and spending time with her pet.